“the quality of your intimate relationship with yourself determines if you really experience life or just let life determine you” Arthur
Being deeply connected to ourselves isn’t always a given. Life, work, and daily responsibilities often demand so much of our focus that we disconnect from other parts of ourselves. When our mind is busy, we may lose awareness of our body, emotions or spiritual self. Or when we’re immersed in a physical experience, our thoughts might fade into the background. Over time, this disconnection can become a habit, making it harder to feel present, grounded, and in tune with our emotions, desires, and needs.
So how do we reconnect? How do we find our way back to our emotions and our body after a week filled with deadlines, meetings, and external pressures? This is not a skill we are typically taught—not in school, not by our parents, and often not even by our friends. It is something we must discover for ourselves.
At our core, we are whole, yet we connect to ourselves in different ways—through our physical, mental, emotional, and spiritual selves. Each of these aspects are deeply personal, unique to who we are. There is no right or wrong way to engage with them, but understanding what you need to nourish each one is essential for your well-being.
I help people explore and develop the practices that bring them into deeper connection with themselves—whether through movement, meditation, tantra, creative expression, or something else entirely. Together, we will discover what resonates with you, allowing you to build a more intimate and fulfilling relationship with yourself, your sexuality, and your life.
You
Do you want to be better at feeling yourself? Do you want to not forget parts of you in your hectic work & life schedule?
Or do you want to be more congruent in how you lead your life? Do you want to take decisions not just based on your mind but let everything guide you?
Does a more congruent and embodied life sounds like your next step?
Do you find it difficult to create a set of practices that work and for the lifestyle that you want?
Goals
Connecting deeper to your intimate self
Learning what tantra can do for you
Experiencing your life truly
Learn a set of practices that work for you
Use tantra to connect deeper to yourself
Connect & enjoy your own sexuality
Being completely present in the moment without expectations
Be in love with yourself
Want to know more about how to intimately connect to yourself?
